{"id":218,"date":"2017-01-22T16:22:37","date_gmt":"2017-01-22T16:22:37","guid":{"rendered":"http:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/?p=218"},"modified":"2017-01-23T10:37:56","modified_gmt":"2017-01-23T10:37:56","slug":"12-hour-social-media-ban","status":"publish","type":"post","link":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/2017\/01\/22\/12-hour-social-media-ban\/","title":{"rendered":"12 Hour Social Media Ban"},"content":{"rendered":"<p>After delving into the reasons why we have become so obsessed by social media in my past posts, I thought I would take a different approach for this one. I am putting myself under a <strong>12<\/strong> <strong>HOUR<\/strong>\u00a0<strong>SOCIAL MEDIA BAN<\/strong>. This might seem like a drastic measure to some of you addicts out there but after coming across an image asking &#8216;when was the last time you logged out of your social media accounts?&#8217; it made me realise that I never really do.<\/p>\n<p>I carried out this ban over a real 12 hour period as I was interested to see how it would impact me and what I would discover about my phone habits. Some results surprised me, whilst others we&#8217;re just completely obvious&#8230; but that&#8217;s all I&#8217;m going to tell you, you&#8217;ll have to watch the video below to find out the rest!<\/p>\n<p>I hope that you enjoy it, and maybe even take away some of the advice that I have given myself if you find that you can relate to it as well \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/9mMKGO764T4?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After delving into the reasons why we have become so obsessed by social media in my past posts, I thought I would take a different approach for this one. I am putting myself under a 12 HOUR\u00a0SOCIAL MEDIA BAN. This might seem like a drastic measure to some of you addicts out there but after [&hellip;]<\/p>\n","protected":false},"author":120,"featured_media":220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4,7,6],"_links":{"self":[{"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/posts\/218"}],"collection":[{"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/users\/120"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":4,"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/posts\/218\/revisions"}],"predecessor-version":[{"id":246,"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/posts\/218\/revisions\/246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/media\/220"}],"wp:attachment":[{"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/media?parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/categories?post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blog.buprojects.uk\/2016-2017\/loiswatkins\/wp-json\/wp\/v2\/tags?post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}