With the increasing influence of social media on our lives, more and more people are being diagnosed with mental health disorders such as depression, anxiety and OCD which stems from perfectionism. Growing up in the technological era makes this very difficult to put a complete stop to however there are certain steps which can help you to reduce the chance of suffering from the effects of perfectionism. I have created an infographic which provides you with 5 ways to beat perfectionism whilst online. Learn how to readjust your perception of the online world and find a balance between digital and real life. Let’s make a difference today!